My work in therapy stems from a trauma informed, relational, client-centered approach, emphasizing attachment styles, styles of relating and narrative based work. This means that I see story and relationship as the root and basis of our work together. It is through story that we understand ourselves, others and the world around us; and it is through relationship where this understanding takes root and is expressed.

But what happens when either or both of these places is met with disruption, trauma, abuse or grief? There are ways in which we can re-enter these tender places and form new pathways of understanding and being in the world. Through somatic practices, play, creativity, exploring multiple parts of ourselves and being in relationship with one another I believe flourishing and healing may be discovered.